PUUR - IK
Weekend workshops
met Mario Santoni
PUUR - IK
Weekend workshops
met Mario Santoni
8-9-10 november 2024
8-9-10 november 2024
Mario is telling about the benefits of the workshop
the benefits of the workshop
Why this new approach?
On the workshops 'Awaken your Essence'
Conscious Breathing
A specific technique!
A specific technique!
Being aware of your body
A central role in the workshop
Listening to your emotions
How does the workshop help?
Releasing tension and stress
Relate better to yourself and others
About communication
Ter indicatie, dagthema's en indeling:
Heel weekend (meest gekozen)
Vrijdag 8 november
Breathwork, purification, and cleaning - energy
Also: Movement, dance, communication
Main focus is on purifying and cleaning your emotions and energy by breathwork (supported by movement)
After this workshop, your energy is pure and alive
07.00 start - 20.30 einde
Zaterdag 9 november
Inquiry, awareness, and communication
Also: Breathing, dance, movement
Main focus is on communication within yourself and with others, to realize true awareness (self-inquiry)
After this workshop you are present and in relation
07.00 start - 20.30 einde
Zondag 10 november
Healthy habits - moving, energy, grounding
Also: Communication, breathing, dance
After this workshop you are able to establish daily habits for your health, energy and relations
07.00 start - 17.00 einde